The Therapy I Offer

My therapy is about -

1. Having empathy for you.

2. Being genuine and transparent with you.

3. Accepting, trusting, and believing in you.

4. I don't give advice, tell you what to think, or how you should be.

You are then empowered to make the changes you want to. You will be taken as you are, listened to no matter what you talk about, and I won't be trying to get you to be a certain way.

What you talk about in the sessions is up to you, you're in charge here. I really trust that you know best when it comes to what's inside you, what wants to be shared, and how that happens. I'll be with you no matter how difficult, strange, scary, or confusing it might get.

I can help with a wide variety of issues because I'm connecting with you and your individual experience of what it's like, rather than just treating the problem in a generic way. This helps me work with all ages and different types of people - young children, teenagers, and adults, providing effective therapy to anyone who needs it. 

You can read about how I work with children and couples.

My qualifications and professional experience can be found here.

If you'd like to start therapy please contact me to discuss it further and arrange a session.